शास्त्रशुद्ध प्राणायाम कसा करावा ?
Master the "Fundamentals of प्राणायाम" in this 5-Day LIVE Workshop !
प्राणायाम शिबीर (Basic Level)
कला संगम भगिनी समाज तर्फे आयोजित
- Dates : 1st Dec to 5th Dec 2021
- Timing : 7am to 7.45 am
- Venue : ZOOM Meeting
- Instructor : सौ. मनिषा गिरीश नाईक
- Medium of Instruction : Marathi
06
Days08
Hours16
Minutes56
Seconds*Replay Available with Lifetime Access*
*e-Certificate on Successful Completion*
What WILL YOU LEARN IN THIS WORKSHOP ?
- प्राणायाम पार्श्वभूमी
- प्राणायाम अभ्यासा पूर्वीची काळजी व तयारी
- प्राणायाम प्रक्रिया (Process )
- योगिक श्वसन
- कपालभाती शुद्धिक्रिया
- अनुलोम विलोम
- जालंधर बंध
- उड्डियान बंध
- मूळ बंध
- नाडी शुद्धी प्राणायाम
- प्राणायामाची उपयुक्तता प्राणायामाचे फायदे व परिणाम
- प्राणायामातून धारणा व ध्यानाकडे जाण्याचा मार्ग
Who can attend this workshop ?
- Men and Women age more than 14 years
- Students
- Working Professionals
- Yoga and Pranayam Enthusiasts who want to know the fundamentals
- No pre-requisites required.
शास्त्रशुद्ध प्राणायाम कसा करावा ?
तसेच प्राणायाम आपल्याकडून चुकीचा केला जाईल ही भीती अनेक जणांना असते.
यासाठी शास्त्रशुद्ध प्राणायाम शिकण्याची गरज आहे.
About the Instructor :
Manisha Naik
Education
Masters in Yog-Shastra
Masters in Psychology
Qualified "योग प्रबोध" from जनार्दनस्वामी योगाभ्यासी मंडळ, नागपूर.
Life as a Yog Teacher & Yog Therapist
Certified योगशिक्षक.
Consistently and successfully running a Yog-Pranayam class in Akola since 1996 for all age groups.
Chairman of Chaitanya Yog Foundation, Akola.
Life as a Counsellor
Founder of "Jeevankala Pratibhasadhan Counselling Center", Akola.
Family, Student and Parent Counsellor since 2010.
Student Counsellor for IITJEE & NEET, Competitive Exam Aspirants.
Visiting Study Counsellor at Various Educational Institutions.
Learn the ancient science of Pranayama from a Yoga expert with a rare blend of psychological conceptualizations !
What people say about our previous workshops...
"I always wished to have proper training to learn omkar and I think my search is over after attending this workshop.The information provided was excellent and very properly explained the technique of omkar."
"As soon as I read about this workshop I knew I am going to attend it. It was a nice experience. When I actually did it I came to know that performing Omkar needs a lot of energy. Its not that this was the first time I did it. But this time I actually learned how to say it. My heartbeats were faster. But after doing it I felt calm and peaceful. I am glad that you organized this workshop and I was able to be a part of it."
"नमस्कार,शिबीर खूप छान झाले, ओंकार ध्यान बरोबर सर्व गोष्टी che Dynan पण छान मिळाले. तुमची शिकवण्याची kala खूप छान आहे."
"Workshop was very well organised . Each point explained nicely . Learnt proper pronunciation of OMkar and related Shloks."
"वाह खुपच छान वाटलं ओमकाराचा जप बरोबर कसा करावा हे माहित झाला निवेदन खुप छान होते नवीन माहिती मिळाली शांत वाटलं आनंद झाला."
HURRY !!! Workshop Starts in
06
Days08
Hours16
Minutes57
Seconds